Scheduled is not completed.
A workout does not count because somebody placed it on a calendar. Very encouraging. Also false.
Runner’s Lab HQ
Your runs. Your goals. Your plan.
Runner’s Logbook brings run tracking, training plans, and your running journal together on iPhone. Available now on the App Store.
Runner’s Logbook by Runner’s Lab HQ
Built in the Lab
Runner’s Logbook
Track a run. Add a walk. Set a race goal. Keep your workouts, training plan, and notes together in one place.
Get it on the App StoreWhat happened
Log your run.Add a walk. Take an extra rest day.
Your training
See the bigger picture.Your plan and running history, together.We have a few opinions
Running apps love a number.
A readiness score. A recovery score. A performance score. A score for the score.
Some of those numbers are useful.
Some are wearing a lab coat they did not earn.
Rest should not come with homework.
If today is a rest day, the app should not suggest an easy three-mile run two sentences later. Rest means rest.
Sometimes there is not enough data yet.
That is a valid answer. Better than turning three nights of sleep and one slow run into a dramatic announcement about your athletic future.
From the Journal
Notes from the Lab
Getting Started
Answered: The Top 5 Running Questions from Newbies
The five questions every new runner asks, answered without jargon. How to start, how to pick a race, what to eat, what to buy, and how to keep going.
Health & Recovery
How Running Reduces Stress (and May Help You Live Longer)
Health & Recovery
Runner's Knee: Signs, Causes, and What to Do
About the Lab
We started with articles.Then we got tired of complaining about running apps and built one.
Runner’s Lab HQ is a small independent studio making useful things for runners. We write clearly, build carefully, and try not to confuse more data with more truth.
Here’s the story
